- reactdifferentwithdifferentsituations.Thelightmakesitactiveandpeopledon’tfeelsleepy,whiledarknesswilltellpeopletotakeabreak.Secondly,takecareofthediet.Itisadvisednottotakecoffeebeforesleep,becauseitcontainstheelementsthatactivethebrain.Drinkingalsos...
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